Posted: August 16, 2021
When we fall in love with our spouses or partners, we never imagine that someday the honeymoon phase might end. We want to believe those Hollywood romantic comedies that make us believe we will “live happily ever after.” The truth is, all couples have their…
Posted: January 16, 2019
A couple years ago I couldn’t walk due to a back injury. Today I biked for an hour followed by a 30 minute swim, without pain. I admit I never fully understood the significance of pain and balance in life until that moment that I…
Posted: June 29, 2018
I’ve been painfully sensitive at times, so intuitive it would tear me up, I hated it. At times I despised feeling feelings and the intensity of life I experienced. I haven’t spoken out about Anthony Bourdain’s death because it just hit me too hard. As…