Shannon Lee | LGPC

Specializing in Adults Trauma, Depression, and Anxiety Utilizing Integrative & Somatic Techniques.

Shannon is a relational and trauma-informed therapist dedicated to supporting adults navigating trauma, complex trauma, depression, anxiety, grief, relationship challenges, and life transitions. She offers an authentic, compassionate approach rooted in psychodynamic principles and is passionate about helping clients heal and grow.

Shannon’s Therapy Style 

Shannon’s work is grounded in a holistic and integrative approach that recognizes the connection between mind, body, spirit, and emotions. Her therapeutic style draws from psychodynamic, somatic, CBT, and parts work orientations. She incorporates mindfulness and body-awareness techniques to help clients regulate their emotions and process their experiences.

Shannon values cultural sensitivity and respects the diverse backgrounds of her clients, tailoring her approach to meet their unique needs. She creates a collaborative and supportive space where clients can explore their thoughts, emotions, and bodily signals while honoring their autonomy.

For clients interested in alternative healing methods, Shannon offers preparation and integration support for psychedelic and ketamine-assisted psychotherapy. Her certifications in integrative somatic trauma therapy and psychedelic studies equip her to guide clients through these transformative experiences with care and expertise.

Shannon’s Story

Shannon holds a Master of Arts in Clinical Mental Health Counseling from Northwestern University and is a Licensed Graduate Professional Counselor (LGPC) in Maryland and Washington, DC. Her journey into therapy was driven by her personal experiences and a deep belief in the healing potential within each individual.

In addition to her professional work, Shannon enjoys spending time outdoors, playing competitive volleyball, relaxing with her partner and her cat, and reading in her hammock. She believes in the power of connection-whether with nature, oneself, or others-as a cornerstone of healing and growth.