Sometimes you feel like you have a million things rushing through your head. You feel as if you can’t get ever get everything done at work or at home. Or it could be that your anxiety is manifesting in another way, like panic attacks, difficulty getting along with people in your life, avoiding going out or trying new things.
Maybe you don’t get pleasure out of activities like you’d like to or like you used to. It’s difficult to get up in the morning. Your tired and uninterested. You don’t see the light at the end of the tunnel, you aren’t sure how you will go on like this. It doesn’t have to be dark and foggy forever and with our help you will find lightness and joy again.
Or maybe you are anxious and depressed and move from one to the other. That is OK. We will tackle both.
We can help you find freedom and renewed satisfaction in your life here at Elana Woolf Therapy.